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Open 24 hours to all members.
(707) 693-9500
Staffed Hours:Monday to Friday 10am - 7pm Saturday 9am - 1pm Map/Directions
The Anytime Archive:
Transformation Challenge #1 Transformation Challenge #2 Transformation Challenge #3 |
Club Announcement: Check out the winners of the Transformation Challenge #3... [ Read More ]
Membership Information
Why do people join a health club?
How might you benefit from regular exercise? Reason #1: Instant increase in energy. Reason #2: As an effective means of improving circulation, replacing fatigue with renewed energy, and relieving stress and tension. Reason #3: Improve weekend athletics. Golfers, tennis players, and bowlers often say that regular workouts improve their game, thanks to improved flexibility, range of motion and pain-free movement. Reason #4: Weight loss and physique transformation. By getting on the proper fitness and nutrition program the pounds melt away while simultaneously having renewed vigor and stamina in all aspects of your life. Release of muscular tension is another wonderful benefit of exercise. When working out there is a release of ‘endorphins’ - your body’s own internal natural painkillers - that relax muscles, calm nerves, and release pent-up stress. Business people frequently report clearer thinking and more energy as a result of regular exercise. In addition to all that, as an Anytime Fitness - Dixon member, here’s what you’ll receive:
Stop by today for your personal tour. Free Trial For a 3-day free trial, stop by the fitness center. |